I have been following a pattern of losing and gaining weight for a large part of my adult life. When I was a kid I was fat and awkward and I created body image issues that I still deal with. It wasn't until I reached high school and showed some athletic prowess that I came out of my shell and started feeling good about myself. I was lucky enough to control my weight through the sports I participated in. The energy I expended in these sports allowed me to develop atrocious
eating and drinking habits with minimal consequences.However, that all changed when I finished college and started working a 9-5 job and I ended up +350 lbs.
I took 4 years and a lot work to lose over 100lbs. I made a lot of progress but I wanted to be leaner. It has been 1 and 1/2 years and I gained 30 lbs of the weight back and it is time to finish what I started. My six month journey will culminate with my wedding day!Over the next few days, I will describe all of the components that will make up a body transformation and how they relate to my journey. I will have also get a lot of assistance from many experts.
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