I have played sports most of my life in the heavyweight divisions and on the Line of scrimmage in football. My size was rewarded especially in football. This identity of being big is hard for me to let go of, but I know as grow older there is no need for me to carry such body mass. Health reasons alone should warrant a shift to a smaller body but I have to reset my internal image of myself. I will never be a small person but I can try to be a lot leaner and reap the benefits of my new body. I am just starting to see the results and I LIKE IT!
Wednesday, May 7, 2008
Weight keeps dropping and performance keeps rising
I have played sports most of my life in the heavyweight divisions and on the Line of scrimmage in football. My size was rewarded especially in football. This identity of being big is hard for me to let go of, but I know as grow older there is no need for me to carry such body mass. Health reasons alone should warrant a shift to a smaller body but I have to reset my internal image of myself. I will never be a small person but I can try to be a lot leaner and reap the benefits of my new body. I am just starting to see the results and I LIKE IT!
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