Last Saturday my trainers and I attended a training seminar to continue our growth. World Famous Strength Coach Mike Boyle held a presentation on working with obese people and people with back issues. He presented these two videos on a successful client. Mike's techniques are what we have been using at DFS for long time but he did offer some helpful ideas to enhance fat and weight loss. Over the next few entries, I will be explaining the methods for successful weight loss.
Hank Part 1
Hank Part 2
Tuesday, December 16, 2008
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